The Benefits of Sleeping with an Air Purifier On: An Expert's Perspective

As an air quality specialist, I highly recommend using an air purifier at night for improved air quality. Pollutants and allergens can linger in the air overnight, so it is crucial to continuously filter them out. For those with allergies, an air purifier can greatly enhance breathing comfort by eliminating common allergens. Dr. Méndez, a renowned allergist, agrees that air purifiers can reduce nasal congestion, sinus headaches, watery eyes, and sneezing.

By reducing exposure to allergens, the likelihood of an adverse reaction is also decreased. The great thing about air purifiers is that they can be placed in any room and still effectively clean the air. The general rule is to place them near a source of pollutants for optimal performance. If you are planning on sleeping with an air purifier on, it is recommended to keep it at least 10 feet away from your head to avoid any potential drafts. While investing in air quality may not be as exciting as decorating your home, it is crucial for creating a healthy living environment.

Fortunately, there are many stylish and effective air purifiers on the market that can match your personal style. One such company is Smart Air, a B-Corp certified social enterprise that offers simple and practical air purifiers. They also provide free education on protecting people from the harm of air pollution. Whether the air quality is good or bad, unfiltered air can contain viruses, pollen, and other pollutants that can affect your health. This is why it is important to have an air purifier in your bedroom. To determine if it is beneficial to sleep with an air purifier on, I conducted a test to see how long it would take for an air purifier to clean the air in a sealed room.

While it is important to avoid direct airflow to the face while sleeping, placing the air purifier too far away from the bed will not be effective in filtering all the air. While it is recommended to have an air purifier in the bedroom, some people have reported negative results when placing the purifier directly next to their bed. This is because the air purifier may not be able to properly filter the air if it is placed on the floor, in a corner, or hidden away. It is important to have a small entrance for air to enter the room so that the air purifier can effectively trap pollutants. Now, you may be wondering where exactly you should place your air purifier in your room. The best location is near the bed, with the air intake facing towards it.

This way, the air surrounding your bed will be filtered first before circulating throughout the rest of the room.

Eelco van den Wal
Eelco van den Wal

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